Whole-food nutrition. Mindful self-care. Optimum health.

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    Starts September 16!



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    LIGHTER on your feet. 

    ALIVE in your skin.

    ENERGIZED from eating healthy food.

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Hi, I'm Janice.

I'm a Certified Integrative Nutrition Health Coach and I've got a passion for holistic wellness and helping people reach their health goals to live a vibrant and balanced life.

I am excited about inspiring you with delicious, real food, mindful living, and juicy self-care.

Try some of my recipes here, and learn more about me here.

 

 





Recent Recipes

 


Black Bean Burger


View Recipe


Easy Homemade Hummus


View Recipe


Best Blueberry Muffins
(Gluten-Free!)

View Recipe





 

Blog

 

Summer Drinks to Keep You Cool

The hot weather has arrived with gusto, and I’ve got two fun drinks to keep you cool, an Iced Matcha Latte and a Watermelon-Mint Cooler.
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