Got over my sweet tooth. Lost weight.
What do past participants say?
I've received hundreds of comments like this. Here are just a few:
“I no longer have issues with my sweet tooth (that has always been a big thing for me -- I can't remember the last day before these 2 weeks that I didn't have chocolate in some form). I lost about 5 pounds in the two weeks and feel better. I love that I'm incorporating some new superfoods into my routine. Since I have had a lot of leftovers from the recipes I made (which is great from a time perspective), there are a bunch of recipes I haven't tried yet, and I look forward to making them all.” --Alice
Feel proud and confident. Learned a lot. Energy and mood more even.
"I experienced only positive results. I learned a great deal about cooking with vegetables and I learned several recipes that I am going to continue to use. I really benefited from having the meal plan and following it. I lost 4 pounds and am less bloated. The bags under my eyes look better. I had this vein under my eye that was puffy and it is gone. My skin looks better, like it is brighter. My energy and mood are more even. I feel very proud and confident." --Jennifer
More conscious about my eating habits.
"What I liked best about the program was using it to reset my eating habits, so that I'm making more conscious choices instead of eating the same foods habitually." --Erin
Lighter, clearer, more energy.
"When I first became a vegetarian (30+ years ago!), I felt lighter, clearer, and more energized. I was looking for that again, and I definitely have it. It feels great! Although I in no way was restricting calories (I ate all I wanted), I lost weight, most of it from my menopausal belly fat. I feel freed from the tyranny of sugar." --Maya
Learned so much about healthy living and myself.
"I have learned so much during these last two weeks about food, healthy living and also about myself and the kind of life I want to live. Thank you fellow cleansers for all your support and thank you Janice for such wonderful experience!" --Helen
Loved the food! Have more energy. Mind Clearer. Heartburn gone.
“I loved the food. I had more energy, lost 1.5 inches off my waist, my mind was clearer, my joints stopped hurting, and my heartburn went away. I also like that I became tuned in to what my body needs and how it responds when I eat different foods. I learned that I am sensitive to gluten and got a chance to see how my body feels without it. Janice's guidance and support were amazing and I feel so much better for doing this!" --Paul
Loved learning new recipes. Food is delicious.
"I loved learning new recipes and having the shopping list. The food is really delicious, and it felt like having a gourmet meal after gourmet meal." --Renata
Materials made this easy to do.
"Thank you, Janice, I learned a LOT and feel really good! I think the shopping list, menu planning and recipes made this totally easy to do. The food quantities and quality were superb; I'm not afraid of chard anymore, and I ate beets and liked them!” --Jeanine
Feel lighter and leaner. Bloating gone.
"I am so grateful that I took part in the cleanse. The immediate benefits were striking - I felt lighter and leaner as all bloating disappeared within days of eliminating gluten and dairy. With the elimination of sugar and caffeine, my energy levels increased and even my mood improved. Janice provided shopping lists, meal plans and delicious recipes which meant that I didn't need to do any of the mental work. Instead, I simply followed her guidelines and settled into the support of my group of fellow cleansers. I've stayed with clean eating and continue to enjoy the benefits. Janice is knowledgeable, compassionate, and devoted to her field. She cares deeply about helping people transform their lives through healthy living and she gets results!" --Allene
Felt supported. Lighter and more energy.
“I felt really supported knowing that there was a group out there in this together and with Janice's regular e-mails and posts, I felt that extra care. I feel great - lighter, leaner, and with more energy. I feel great having gotten rid of the sugar and retraining my brain and my taste buds. I find that I am not snacking or craving snacks/sweets like I usually do.” --Lane
Learned to eat new foods. Lost 6 pounds. Uncovered food intolerance and hip pain gone.
“I learned to eat several new foods that I wanted to try but didn't know what to do with them, and I love them all. As of today I have lost 6 pounds. I did not restrict calories and frankly I was less active than usual. My hip stiffness from sitting too long or when I get up in the morning has disappeared completely. I’m so thankful for this result especially!” --Sarah
More regular. Digestive issues gone.
"I like that I am more regular. My bloating and gas are gone and my stomach is flatter. I am wearing clothes that I deemed too small." --Nora