Whole-food nutrition. Mindful self-care. Optimum health.

Grab your free gift: Get my ebook, 10 Healthy Recipes for Energy and Balance when you sign up for my newsletter.

        




  • Get ready to feel...

    LIGHTER on your feet. 

    ALIVE in your skin.

    ENERGIZED from eating healthy food.

    CONFIDENT that you are taking good care of yourself. 

    New Year's Cleanse starts soon! Register now. 

    Get the details


  • I'd love to talk with you.


    Schedule a radiant health strategy session with me today!






Hi, I'm Janice.

I'm a Certified Integrative Nutrition Health Coach and I've got a passion for holistic wellness and helping people reach their health goals to live a vibrant and balanced life.

I am excited about inspiring you with delicious, real food, mindful living, and juicy self-care.

Try some of my recipes here, and learn more about me here.

 

 





From the Blog

 


Black Bean Burger


View Recipe


What I Learned on My 7-Day Silent Meditation Retreat


View Post


Best Blueberry Muffins
(Gluten-Free!)

View Recipe





 

Blog

 

On Love and Loss

Mary Oliver's passing has led me to revisit some of her beautiful poetry. I'm especially moved by her poems on love and loss. 
Unused Content: