Whole-food nutrition. Mindful self-care. Optimum health.

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Hi, I'm Janice.

I'm a Certified Integrative Nutrition Health Coach and I've got a passion for holistic wellness and helping people reach their health goals to live a vibrant and balanced life.

I am excited about inspiring you with delicious, real food, mindful living, and juicy self-care.

Try some of my recipes here, and learn more about me here.



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On Love and Loss

Mary Oliver's passing has led me to revisit some of her beautiful poetry. I'm especially moved by her poems on love and loss. 
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