janice

Almond Dandelion Green Smoothie and Other Dandelion Ideas

Growing up, who would have thought you could eat dandelion greens? It turns out these greens are delicious and very good for you. They help to clear out congestion, and they support healthy liver function. They are also chock-full of calcium, iron, fiber, Vitamins A, E, and K, and the powerful antioxidants beta Carotene and lutein. They can be a little bitter, but I have really come to love the taste! Read More

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janice

The Power of Gratitude

I want to share with you a simple way to de-stress at the end of your day. Who couldn’t use some of that? My fiancé, Dan, and I have a regular ritual that we do every evening before dinner. We sit down and “do gratitude,” taking a few minutes before we eat to each share what we are grateful for that day. Read More

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