janice

Healthy Recipes Using Your Food Processor (Go Ahead, Pull It Out of the Pantry!)

A new friend recently asked me for some recipes to make use of his new food processor. So this blog is dedicated to him, to the joy of new friendships, and to all of my readers who need an excuse to dust off the food processor in the back of their pantry. My food processor and Vitamix are my most frequently used kitchen appliances. As much as I like to cook, I couldn't live with out them! Read More

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janice

Choose Safe Sunscreen for Summer Fun in the Sun

The weather is warming up and Summer is almost here! That means that sunscreen season is upon us. Whether you are getting ready to do some kayaking (like me!), heading to the beach, or looking forward to having more time outdoors, it's vitally important that you consider choosing a safe sunscreen for you and your family. But what is safe? Read More

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janice

Superfood Protein Energy Balls -- packed with nutrition (and chocolate) for delicious energy!

One question people ask me all the time: “What energy bars do you recommend?” Actually, most energy bars and protein bars on the market are full of additives and sweeteners. Read More

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