Janice's Blog
Janice's Blog
Welcome to my blog. Here's where I share about real, whole food (with lots of easy, delicious recipes), self-care tips, and living a mindful and balanced life. I welcome your comments!

Mango Ginger Stir-Fry (Dinner in 30 minutes!)

 What's your biggest challenge to eating healthfully?  I hear from a lot of my clients lately that time is the big one. Many say they are happy to eat healthy food – if only it would just appear all by itself. Can you relate?   If you can budget in 30 minutes for cooking, there are a lot of delicious whole food dinners you can make.  A really good stir-fry is a frequent fast meal in our house.  It’s a great way to get a rainbow of colorful, antioxidant-rich veggies in a one-pot dinner.  Here’s a colorful stir-fry I’ve been enjoying lately. Read More