Janice's Blog
Janice's Blog
Welcome to my blog. Here's where I share about real, whole food (with lots of easy, delicious recipes), self-care tips, and living a mindful and balanced life. I welcome your comments!
janice

On Love and Loss

Mary Oliver's passing has led me to revisit some of her beautiful poetry. I'm especially moved by her poems on love and loss.  Read More

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janice

Quinoa, Black Bean, and Avocado Salad

I went to a holiday party last week and someone who had participated in my cleanse two years ago brought this dish to the gathering. I love when I see that people are still using my recipes!  This is a great dish to kick off your healthy cooking in the New Year. It's also good to bring to a potluck or take to work for lunch. I often make this salad to bring when I'm travelling, as it travels well on a plane or a road trip.   It’s a complete plant-based protein from quinoa, black beans, and sunflower sprouts, and it's full of healthy fats in the avocado.  The cumin-lime vinaigrette is a versatile, fresh-tasting dressing you'll make over and over again.  Best of all, for your busy folks, this recipe comes together in less than 30 minutes.  Read More

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