Janice's Blog
Janice's Blog
Welcome to my blog. Here's where I share about real, whole food (with lots of easy, delicious recipes), self-care tips, and living a mindful and balanced life. I welcome your comments!

3 Secrets to Staying Healthy That You Shouldn't Overlook

If you want to bring your body into balance and heal any health condition, there are three steps that are indispensable. I think they are three of the most important things you can do, and yet it’s so easy to cast them aside and instead look for a magic pill or supplement or dietary protocol that will fix everything. In today’s blog, I’m sharing my secrets. I can often get so focused and engaged in my work that I forget about these rock star healing protocols myself. But this weekend, I put them into full swing. Guess what? They really work! Read More