janice

Coconut Quinoa with Tandoori Roasted Veggies and Chard

You've probably had a lot of quinoa, but have you cooked it with coconut milk? Divine. Prepared with the coconut milk, sweet sauteed onions, and pungent spices, the quinoa is so comforting and rich in flavor. This dish is a wonderful balance of flavors and textures, with the creamy coconut quinoa and bright, fresh greens. I like using both cooked greens and raw veggies for maximum contrast. I'm always encouraging my clients to get their greens. Read More

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janice

Almond Dandelion Green Smoothie and Other Dandelion Ideas

Growing up, who would have thought you could eat dandelion greens? It turns out these greens are delicious and very good for you. They help to clear out congestion, and they support healthy liver function. They are also chock-full of calcium, iron, fiber, Vitamins A, E, and K, and the powerful antioxidants beta Carotene and lutein. They can be a little bitter, but I have really come to love the taste! Read More

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