Janice's Blog
Janice's Blog
Welcome to my blog. Here's where I share about real, whole food (with lots of easy, delicious recipes), self-care tips, and living a mindful and balanced life. I welcome your comments!
janice

Almond Dandelion Green Smoothie and Other Dandelion Ideas

Growing up, who would have thought you could eat dandelion greens? It turns out these greens are delicious and very good for you. They help to clear out congestion, and they support healthy liver function. They are also chock-full of calcium, iron, fiber, Vitamins A, E, and K, and the powerful antioxidants beta Carotene and lutein. They can be a little bitter, but I have really come to love the taste! Read More

Tags: